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Thera-Band Exercise Packs complete with 1.5 metres of exercise band and 16 page colour booklet covering 40 resistive exercises for both the upper and lower body. Choose from:
Yellow LIGHT
Red MEDIUM
Green HEAVY
Blue EXTRA HEAVY
Muscle Strains
Ligament Strains
Tendonitis
Sports Injuries
Back or Neck Pain
Facet Joint Syndrome
Prolapsed Disc
Sacroiliac Strain
Spondylosis
R.I.C.E
Shoulder pain
Elbow Injuries
Ankle & Foot pain
Arthritis
Cramp
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